Watch: Why It Is So Hard to Live in the Present

"Our minds are cavernous, chaotic places. So much courses through them that has little to do with what is right in front of our eyes. We end up seeming ungrateful to where are. "

via The School of Life

"We need to be prepared for the weird way in which we align with the world and not berate ourselves unduly for our difficulties at doing justice to where our bodies and minds happen to be."